{"id":2959,"date":"2022-11-22T15:05:59","date_gmt":"2022-11-22T14:05:59","guid":{"rendered":"https:\/\/lehangarzero.fr\/?post_type=mec-events&p=2959"},"modified":"2022-11-22T15:21:04","modified_gmt":"2022-11-22T14:21:04","slug":"fete-des-saisons-journee-au-coin-du-feu","status":"publish","type":"mec-events","link":"https:\/\/lehangarzero.fr\/en\/events\/fete-des-saisons-journee-au-coin-du-feu\/","title":{"rendered":"F\u00eate des saisons : Relaxation et bien-\u00eatre\u00a0\u00a0\u00a0\u00a0"},"content":{"rendered":"

\"\"<\/p>\n

Pour d\u00e9buter la F\u00eate des saisons de l\u2019hiver, rien de tel qu\u2019un apr\u00e8s-midi de relaxation, de renforcement et de d\u00e9couvertes. Des techniques et conseils \u00e0 ramener chez soi pour passer un hiver plus doux.<\/p>\n

\u25ba Auto-massage<\/strong><\/p>\n

De 14h30 \u00e0 16h :<\/p>\n

Atelier d’exercices d’auto-massage, de relaxation dans le mouvement pour soutenir, pr\u00e9server, nourrir, l’\u00e9nergie qui nous anime en hiver.<\/p>\n

Atelier anim\u00e9 par Huguette Pornin, R\u00e9flexologue : www.lehavrereflexologie.fr<\/a><\/p>\n

Sur r\u00e9servation : https:\/\/my.weezevent.com\/atelier-auto-massage-fete-des…<\/a><\/p>\n

 <\/p>\n

\u25ba Yoga<\/p>\n

De 16h30 \u00e0 18h :<\/p>\n

Cours de yoga pour renforcer son syst\u00e8me immunitaire.<\/p>\n

Cours donn\u00e9 par Laurence Mahieu, professeure de yoga : https:\/\/www.facebook.com\/laurence.mahieu.98<\/a><\/p>\n

Sur r\u00e9servation : https:\/\/my.weezevent.com\/cours-de-yoga-fete-des-saisons…<\/a><\/p>\n

 <\/p>\n

\u25ba Conf\u00e9rence – d\u00e9bat \u201cRonde des saisons, Ronde des \u00e9nergies : traverser l’hiver en soutenant notre vitalit\u00e9\u201d.<\/strong><\/p>\n

De 18h30 \u00e0 19h30 :<\/p>\n

Lors de cette rencontre, seront abord\u00e9s la compr\u00e9hension des rythmes du corps dans le cycle des saisons au regard de la m\u00e9decine traditionnelle chinoise et l’hygi\u00e8ne de vie et des gestes \u00e0 mettre en place dans la vie quotidienne selon les principes de l’Ayurv\u00e9da, en lien avec la saison automnale et le d\u00e9but de l’hiver.<\/p>\n

Conf\u00e9rence co-pr\u00e9sent\u00e9e par Huguette et Laurence.<\/p>\n

 <\/p>\n

Pr\u00e9voyez une tenue confortable (et, si vous en avez un, un tapis de yoga).<\/p>\n

Vous pouvez participer \u00e0 une ou plusieurs activit\u00e9s.<\/p>\n

Si vous souhaitez plus de renseignements ou si vous avez des questions : evenementiel@lehangarzero.fr<\/p>\n

 <\/p>\n

Les activit\u00e9s sont propos\u00e9es \u00e0 prix libre et en conscience. C\u2019est une fa\u00e7on de payer une prestation qui permet \u00e0 tous.tes de participer \u00e0 la hauteur de ses moyens. Vous donnez la somme que vous estimez juste par rapport \u00e0 ce que vous avez v\u00e9cu lors de l\u2019atelier, conf\u00e9rence, projection ou chantier participatif. Cette participation libre sera remise en esp\u00e8ces \u00e0 la fin de l’activit\u00e9 dans une bo\u00eete pr\u00e9vue \u00e0 cet effet.<\/p>\n

Le bar sera ouvert et une petite restauration sucr\u00e9e sera propos\u00e9e.<\/p>\n

La Boutique sera ouverte, l\u2019occasion de trouver des cadeaux de No\u00ebl locaux et originaux !<\/p>","protected":false},"excerpt":{"rendered":"

Pour d\u00e9buter la F\u00eate des saisons de l\u2019hiver, rien de tel qu\u2019un apr\u00e8s-midi de relaxation, de renforcement et de d\u00e9couvertes. Des techniques et conseils \u00e0 ramener chez soi pour passer un hiver plus doux. \u25ba Auto-massage De 14h30 \u00e0 16h : Atelier d’exercices d’auto-massage, de relaxation dans le mouvement pour soutenir, pr\u00e9server, nourrir, l’\u00e9nergie qui …<\/p>\n

F\u00eate des saisons : Relaxation et bien-\u00eatre\u00a0\u00a0\u00a0\u00a0<\/span> Read More »<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-2959","mec-events","type-mec-events","status-publish","hentry"],"yoast_head":"\nF\u00eate des saisons : Relaxation et bien-\u00eatre\u00a0\u00a0\u00a0\u00a0 - Le Hangar Z\u00e9ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lehangarzero.fr\/en\/events\/fete-des-saisons-journee-au-coin-du-feu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00eate des saisons : Relaxation et bien-\u00eatre\u00a0\u00a0\u00a0\u00a0 - Le Hangar Z\u00e9ro\" \/>\n<meta property=\"og:description\" content=\"Pour d\u00e9buter la F\u00eate des saisons de l\u2019hiver, rien de tel qu\u2019un apr\u00e8s-midi de relaxation, de renforcement et de d\u00e9couvertes. Des techniques et conseils \u00e0 ramener chez soi pour passer un hiver plus doux. \u25ba Auto-massage De 14h30 \u00e0 16h : Atelier d’exercices d’auto-massage, de relaxation dans le mouvement pour soutenir, pr\u00e9server, nourrir, l’\u00e9nergie qui … F\u00eate des saisons : Relaxation et bien-\u00eatre\u00a0\u00a0\u00a0\u00a0 Read More »\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lehangarzero.fr\/en\/events\/fete-des-saisons-journee-au-coin-du-feu\/\" \/>\n<meta property=\"og:site_name\" content=\"Le Hangar Z\u00e9ro\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-22T14:21:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lehangarzero.fr\/wp-content\/uploads\/2022\/11\/FDShiver-300x157.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lehangarzero.fr\\\/events\\\/fete-des-saisons-journee-au-coin-du-feu\\\/\",\"url\":\"https:\\\/\\\/lehangarzero.fr\\\/events\\\/fete-des-saisons-journee-au-coin-du-feu\\\/\",\"name\":\"F\u00eate des saisons : Relaxation et bien-\u00eatre\u00a0\u00a0\u00a0\u00a0 - 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