{"id":8109,"date":"2025-06-06T11:13:20","date_gmt":"2025-06-06T09:13:20","guid":{"rendered":"https:\/\/lehangarzero.fr\/events\/%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f-atelier-pilates%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f\/"},"modified":"2025-06-06T14:58:11","modified_gmt":"2025-06-06T12:58:11","slug":"%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f-atelier-pilates%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f","status":"publish","type":"mec-events","link":"https:\/\/lehangarzero.fr\/en\/events\/%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f-atelier-pilates%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f\/","title":{"rendered":"\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f Atelier Pilates\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td3\/1\/16\/1f9d8_200d_2640.png\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00a0<strong>Atelier Pilates au Hangar Z\u00e9ro<\/strong><br class=\"html-br\" \/><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5c\/1\/16\/1f5d3.png\" alt=\"\ud83d\uddd3\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00a0Tous les jeudis<br class=\"html-br\" \/><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tae\/1\/16\/1f556.png\" alt=\"\ud83d\udd56\" width=\"16\" height=\"16\" \/><\/span>\u00a0De 19h \u00e0 20h<br class=\"html-br\" \/><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\" alt=\"\ud83d\udccd\" width=\"16\" height=\"16\" \/><\/span>\u00a0Le Hangar Z\u00e9ro \u2013 Le Havre<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Envie de prendre soin de votre corps et de votre esprit dans un cadre bienveillant ?<br class=\"html-br\" \/>Rejoignez-nous pour un atelier de Pilates accessible \u00e0 toutes et tous, anim\u00e9 par Maison Ceremonia Pilates.<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/1f33f.png\" alt=\"\ud83c\udf3f\" width=\"16\" height=\"16\" \/><\/span>\u00a0Au programme :<br class=\"html-br\" \/><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1\/16\/1f539.png\" alt=\"\ud83d\udd39\" width=\"16\" height=\"16\" \/><\/span>\u00a0Renforcement musculaire en douceur<br class=\"html-br\" \/><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1\/16\/1f539.png\" alt=\"\ud83d\udd39\" width=\"16\" height=\"16\" \/><\/span>\u00a0Travail de la posture et du souffle<br class=\"html-br\" \/><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1\/16\/1f539.png\" alt=\"\ud83d\udd39\" width=\"16\" height=\"16\" \/><\/span>\u00a0Reconnexion \u00e0 soi et relaxation<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td3\/1\/16\/1f9d8_200d_2640.png\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00a0Que vous soyez d\u00e9butant\u00b7e ou pratiquant\u00b7e confirm\u00e9\u00b7e, cet atelier est une belle occasion de d\u00e9couvrir ou approfondir la m\u00e9thode Pilates dans une ambiance d\u00e9tendue et collective !<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t60\/1\/16\/1f4b6.png\" alt=\"\ud83d\udcb6\" width=\"16\" height=\"16\" \/><\/span>\u00a0Prix libre \u00e0 partir de 15 \u20ac<br class=\"html-br\" \/><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1\/16\/1f4f2.png\" alt=\"\ud83d\udcf2\" width=\"16\" height=\"16\" \/><\/span>\u00a0Sur r\u00e9servation ici :\u00a0<a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/calendly.com\/maisonceremoniapilates\/pilates-ballon-clone?back=1&amp;month=2025-05&amp;fbclid=IwZXh0bgNhZW0CMTAAAR51kpqV8jF-RwY_obG55NhuVr2b1JmJGQ8JiMHxnfTcBCmXQqwWE2lziSv_JA_aem_rUCRSF4nt_2itkslozPUrg\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/calendly.com\/maisonceremo&#8230;\/pilates-ballon-clone&#8230;<\/a><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Prenez votre tapis (si vous en avez un) et venez respirer et vous recentrer avec nous\u00a0<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te0\/1\/16\/1f31f.png\" alt=\"\ud83c\udf1f\" width=\"16\" height=\"16\" \/><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83e\uddd8\u200d\u2640\ufe0f Tous les jeudis de 19h \u00e0 20h, offrez-vous une pause bien-\u00eatre avec Maison Ceremonia Pilates.<br \/>\nUn moment pour renforcer le corps, apaiser l\u2019esprit et se reconnecter \u00e0 soi, que vous soyez d\u00e9butant\u00b7e ou confirm\u00e9\u00b7e.<br \/>\n\ud83c\udf3f Douceur, souffle, posture et relaxation au rendez-vous<br \/>\n\ud83d\udcb6 Prix libre \u00e0 partir de 15 \u20ac \u2013 r\u00e9servation en ligne<br \/>\nPrenez votre tapis, respirez\u2026 et retrouvez votre \u00e9quilibre !<\/p>","protected":false},"author":1,"featured_media":8110,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[21],"class_list":["post-8109","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-atelier"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f Atelier Pilates\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f - Le Hangar Z\u00e9ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lehangarzero.fr\/en\/events\/\ud83e\uddd8\ud83c\udffc\u2640\ufe0f-atelier-pilates\ud83e\uddd8\ud83c\udffc\u2640\ufe0f\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f Atelier Pilates\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f - Le Hangar Z\u00e9ro\" \/>\n<meta property=\"og:description\" content=\"\ud83e\uddd8\u200d\u2640\ufe0f Tous les jeudis de 19h \u00e0 20h, offrez-vous une pause bien-\u00eatre avec Maison Ceremonia Pilates. Un moment pour renforcer le corps, apaiser l\u2019esprit et se reconnecter \u00e0 soi, que vous soyez d\u00e9butant\u00b7e ou confirm\u00e9\u00b7e. \ud83c\udf3f Douceur, souffle, posture et relaxation au rendez-vous \ud83d\udcb6 Prix libre \u00e0 partir de 15 \u20ac \u2013 r\u00e9servation en ligne Prenez votre tapis, respirez\u2026 et retrouvez votre \u00e9quilibre !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lehangarzero.fr\/en\/events\/\ud83e\uddd8\ud83c\udffc\u2640\ufe0f-atelier-pilates\ud83e\uddd8\ud83c\udffc\u2640\ufe0f\/\" \/>\n<meta property=\"og:site_name\" content=\"Le Hangar Z\u00e9ro\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-06T12:58:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lehangarzero.fr\/wp-content\/uploads\/2025\/06\/Evenement-Facebook-6.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lehangarzero.fr\\\/events\\\/%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f-atelier-pilates%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f\\\/\",\"url\":\"https:\\\/\\\/lehangarzero.fr\\\/events\\\/%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f-atelier-pilates%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f\\\/\",\"name\":\"\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f Atelier Pilates\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f - 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